Mama Knows
I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will leave you feeling less alone!
En yeni bölüm
The Truth About Screen Time Limits w/Clare Morell (26.08.2025)
Önceki bölümler
- You most likely experienced trauma as a child w/Danica Harris 12.08.2025
- FAN FAVORITE: How to nurture BODY LOVE & Neutrality for our young kids w/Dr. Morgan Francis 29.07.2025
- Navigating Difficult Conversations in Your Relationship w/ Malina 15.07.2025
- Puberty...awkward? w/Cara Natterson 01.07.2025
- Why you should not label your kids w/Zara Kadir 24.06.2025
- Your Feelings Aren’t the Problem, Avoiding Them Is w/Alivia Hall 17.06.2025
- I'm Done Carrying Shame as a Woman w/ Karley Weinberg 10.06.2025
- Breaking Free from Perfectionism w/ Charlotte Grimmel 03.06.2025
- Navigating your Child's Boredum w/ Dr. Cindy Hovington 27.05.2025
- Navigating Secrecy v Privacy in Relationships w/ Dr. Alexandra Solomon 20.05.2025
- Navigating catastrophic thinking anxiety w/ Carrie Howard 13.05.2025
- Setting Boundaries with Draining People w/ Emily Sanders 06.05.2025
- Why am I over eating, weight loss without dieting w/ Maggie Sterling 29.04.2025
- Navigating the Emotional Landscape of Teenagers w/ Dr. Melanie McNally 22.04.2025
- Decoding the People Pleaser w/ Caroline Middelsdorf 15.04.2025
- Mental Load & Intimacy: Why Shared Responsibility Matters w/ Dr. Morgan Cutlip 08.04.2025
- Preventing gun violence in schools without taking guns away w. Rep. Deb Andraca 01.04.2025
- Self-care doesn't always feel good in the moment w/ Caroline Dickens 25.03.2025
- Kids & Money: Cracking the code w/ Lee Benson 18.03.2025
- Accepting it for what it is, how? w/ The Shrink Chicks 11.03.2025
