The Psychology of your 20s

The Psychology of your 20s

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 

 

My book is out NOW: https://www.psychologyofyour20s.com/general-clean 

For business enquires please email psychologyofyour20s@gmail.com

 

En yeni bölüm

329. The psychology of the male loneliness epidemic (05.09.2025)

Önceki bölümler

  • 328. How to travel well in your 20s ft. Dr. Henry Ting 03.09.2025
  • 327. How trauma gets trapped in the body 02.09.2025
  • 326. The psychology of nicotine 29.08.2025
  • 325. 4 ways I deal with anxiety in my 20s 26.08.2025
  • 324. Why do we hold grudges? 21.08.2025
  • 323. The power of breathwork 19.08.2025
  • 322. How to feel like yourself again 15.08.2025
  • 321. The psychology of run clubs 12.08.2025
  • 320. Should I break up with my phone? 08.08.2025
  • 319. How does food affect our psychology? 05.08.2025
  • 318. Dealing with uncertainty in your 20s 01.08.2025
  • 317. The psychology of OCD 29.07.2025
  • 316. The 20 biggest mistakes people make in their 20s 25.07.2025
  • 315. The psychology of trinket collecting 22.07.2025
  • 314. 5 signs they're the 'one' 18.07.2025
  • 313. Confidence is a skill, not a trait 15.07.2025
  • 312. Can self improvement go too far? 11.07.2025
  • 311. How to stop ruminating 08.07.2025
  • 310. 5 signs you’re on the wrong career path 04.07.2025
  • 309. The psychology of parasocial relationships 01.07.2025

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